Wendy’s Calories Menu
Explore Wendy’s Calories Menu with nutritional details for each item ranging from burgers and salads to breakfast items – and make more informed choices!
Wendy’s Calroies Menu – 2025
Wendy’s offers a range of menu items with unique nutritional profiles, from burgers and chicken sandwiches to salads, sides and even desserts like Frosties Each item has their own set of calories and nutritional information. You will find an overview of Wendy’s nutrition facts and calories using recent available data as of early 2025. I will present several examples from their menu so that you can gain an understanding of calories and nutritional content. The exact values may differ slightly depending on location, customization or updates to their menu.
Wendy’s Calroies Menu – Lunch & Dinner:
1. Combos:
Mushroom Bacon Cheeseburger Combo
670 Calories
10 PC. Saucy Nuggs Combo
580 Calories
20 PC. Saucy Nuggs Combo
1170 Calories
Dave’s Comb With Drinks
590 Calories
Baconator Writh Fries and Drink
960 Calories
10 PC. Chicken Nugget Combo
450 Calories
Classic Chicken Sandwich Combo
490 Calories
Grilled Chicken Wrap With Drink
420 Calories
Spicy Chicken Sandwich Combo
490 Calories
Big Bacon Classic Combo
650 Calories
Ghost Pepper Ranch Chicken Sandwich Combo
690 Calories
Asiago Ranch Chicken Club Combo
620 Calories
2. Wendys Calories Menu for Hamburgers:
Mushroom Bacon Cheeseburger, Single
670 Calories
Mushroom Bacon Cheeseburger, Double
1010 Calories
Mushroom Bacon Cheeseburger, Triple
1350 Calories
Dave’s Single With Cheese
690 Calories
Dave’s Double With Cheese
860 Calories
Dave’s Triple With Cheese
1160 Calories
Baconator
960 Calories
Son of Baconator
630 Calories
Big Bacon Classic
650 Calories
Big Bacon Classic Double
910 Calories
Big Bacon Classic – Triple
1220 Calories
Bacon Double Stack
440 Calories
Jr. Bacon Cheeseburger
370 Calories
Jr. Cheeseburger – Deluxe
340 Calories
Jr. Cheeseburger
290 Calories
Double Stack
410 Calories
Jr. Hamburger Topped With Onions
250 Calories
3. Chicken Nuggets:
Ghost Pepper Ranch Chicken Sandwich
690 Calories
Spicy Nuggs Party Pack
2340 Calories
10 PC. Spicy Chicken Nuggets
470 Calories
6 PC. Spicy Chicken Nuggets
280 Calories
4 PC. Spicy Chicken Nuggets
190 Calories
Spicy Chicken Sandwich
490 Calories
Classic Chicken Sandwich
490 Calories
Grilled Chicken Ranch Wrap
420 Calories
Asiago Ranch Classic Chicken Club
620 Calories
Spicy Asiago Ranch Club
620 Calories
Crispy Chicken BLT With Cheese
420 Calories
Crispy Chicken Sandwich
330 Calories
10 PC. Chicken Nuggets
450 Calories
6 PC. of Chicken Nuggets
270 Calories
4 PC. of Chicken Nuggets
180 Calories
4. Saucy Nuggs:
4 PC. of Honey BBQ Nuggs
240 Calories
6 PC. of Honey BBQ Nuggs
230 Calories
10 PC. of Honey BBQ Nuggs
580 Calories
20 PC. of Honey BBQ Nuggs
1170 Calories
Honey BBQ Nuggs Party Pack
2810 Calories
5. Fresh Salads:
Parmesan Caesar Salad (Entree Only)
290 Calories
Cobb Salad (Entree Only)
410 Calories
Apple Pecan Salad (Entree Only)
440 Calories
Taco Salad ( Entree Only)
490 Calories
6. Fries and Sides:
Large Natural Cut – French Fries
470 Calories
Baconator Fries
460 Calories
Chili Cheese Fries
520 Calories
Cheese Fries
470 Calories
Chili
290 Calories
Sour Cream and Chive Baked Potato
310 Calories
Plain Baked Potato
270 Calories
Bacon Cheese Baked Potato
440 Calories
Chili & Cheese Baked Potato
500 Calories
Cheese Baked Potato
450 Calories
Apple Bites
35 Calories
6 PC. Chicken Nuggets
270 Calories
4 PC. Chicken Nuggets
180 Calories
6 PC. Spicy Chicken Nuggets
280 Calories
4 PC. Spicy Chicken Nuggets
190 Calories
7. Drink Optins
Blueberry Pomegranate Lemonade
240 Calories
Pineapple Mango Lemonade
230 Calories
All-Natural Lemonade
190 Calories
Strawberry Lemonade
230 Calories
Coca-Cola®
180 Calories
Coca-Cola® Zero Sugar
0 Calories
Diet Coke®
0 Calories
Small Sprite®
160 Calories
Dr Pepper®
170 Calories
Small Diet Dr. Pepper
0 Calories
Barq’s® Root Beer
180 Calories
Fanta® Orange
180 Calories
Minute Maid® Light Lemonade
10 Calories
Hi-C® Flashin’ Fruit Punch®
200 Calories
Regular Hot Coffee
5 Calories
Chocolate Frosty® Cream Cold Brew
220 Calories
Caramel Frosty® Cream Cold Brew
220 Calories
Vanilla Frosty® Cream Cold Brew
220 Calories
Cold Brew
15 Calories
Brewed Unsweetened Iced Tea
5 Calories
Sweetened Iced Tea
190 Calories
Pure Life® Bottled Water
0 Calories
Milk
90 Calories
Chocolate Milk
140 Calories
Honest Kids® Fruit Punch
35 Calories
Simply Orange® Juice
160 Calories
8. Frosty
Salted Caramel Frosty®
330 Calories
Classic Chocolate Frosty®
310 Calories
9. Bakery
Cinnabon® Pull-Apart
550 Calories
Fresh Baked Oatmeal Bar
280 Calories
Chocolate Chunk Cookie
330 Calories
Sugar Cookie
330 Calories
10. Kids Meal
Kids’ 4PC Nuggets
180 Calories
Kids’ 4 PC. Spicy Nuggets
190 Calories
Kids’ Hamburger
250 Calories
Kids’ Cheeseburger
290 Calories
11. Biggie Deals:
Jr. Cheeseburger
290 Calories
Jr. Cheeseburger Deluxe
340 Calories
Jr. Bacon Cheeseburger
370 Calories
Double Stack™
410 Calories
Bacon Double Stack
440 Calories
Crispy Chicken Sandwich
330 Calories
Crispy Chicken BLT
420 Calories
Jr. Hamburger
250 Calories
12. Meal Deals:
Bacon Double Stack™ Biggie™ Bag
440 Calories
Crispy Chicken BLT Biggie™ Bag
420 Calories
Crispy Chicken Biggie™ Bag
330 Calories
Jr. Bacon Cheeseburger Biggie™ Bag
370 Calories
Double Stack™ Biggie™ Bag
410 Calories
Jr. Cheeseburger – 444 Meal
290 Calories
Wendy Calories Menu – Breakfast
1. Breakfast Combos:
Maple Bacon Chicken Croissant Combo
550 Calories
Sausage, Egg & Swiss Croissant Combo
590 Calories
Bacon, Egg & Swiss Croissant Combo
430 Calories
Breakfast Burrito, Bacon
720 Calories
Breakfast Burrito, Sausage
830 Calories
Honey Buddy Chicken Biscuit Combo
470 Calories
Sausage, Egg & Cheese Biscuit Combo
580 Calories
Bacon, Egg & Cheese Biscuit Combo
420 Calories
Egg & Cheese Biscuit Combo
360 Calories
Breakfast Baconator™ Combo
710 Calories
Sausage, Egg & Cheese English Muffin
540 Calories
Bacon, Egg & Cheese English Muffin
380 Calories
Homestyle French Toast Sticks, 6 PC Combo
630 Calories
2. Croissants:
Maple Bacon Chicken Croissant
550 Calories
Maple Bacon Chicken Croissant
590 Calories
Bacon, Egg & Swiss Croissant
430 Calories
3. Wendy Calories Menu for English Muffins:
Sausage, Egg & Cheese English Muffin
540 Calories
Bacon, Egg & Cheese English Muffin
380 Calories
4. Biscuits:
Sausage, Egg & Cheese Biscuit
580 Calories
Bacon, Egg & Cheese Biscuit
420 Calories
Egg & Cheese Biscuit
360 Calories
Honey Buddy Chicken Biscuit
470 Calories
Honey Butter Biscuit
310 Calories
Sausage Gravy & Biscuit
400 Calories
Sausage Biscuit
450 Calories
5. Classics:
Breakfast Baconator®
710 Calories
Homestyle French Toast Sticks, 4 PC
460 Calories
6. Breakfast Burrito:
Breakfast Burrito, Bacon
720 Calories
Breakfast Burrito, Sausage
830 Calories
7. Sides & Sweets:
Small Seasoned Potatoes
280 Calories
8. Breakfast Meal Deals:
Breakfast Biggie Bundles
450 Calories